September 24th – September 27th – LAS VEGAS!!
This weekend I will be a spokesmodel representing Muscle and Fitness and Muscle and Fitness HERS at the 2009 Olympia Bodybuilding / Fitness and Figure Competition and Expo. I will be educating people on the Body Composition System called the BOD POD in which I am Director of Customer Service for the company that manufactures it – Life Measurement. Inc.. Check out pics in future publications of both magazines!!
Looking for an effective, upbeat cardio interval workout guided by me?
Click on one of the links below to downoad your very own copy just $5 each!!
DOWNLOAD CARDIO GUIDE #1 – TREADMILL INTERVAL – 30 MIN
DOWNLOAD CARDIO GUIDE #2 – LUNGE CARDIO SET – 35 MIN
DOWNLOAD CARDIO GUIDE #3 – ELLIPTICAL INTERVAL – 30 MIN
Please go to Wisdom to Wellness to sign up for one of my wellness programs!!!